Chancapiedras, the 4 health benefits that science was able to prove

Chancapiedras, scientifically known as Phyllanthus niruri, is a plant that has been used in traditional medicine in various cultures throughout history. It is also known as "Chanca Piedra" in some places, a term that means "stone breaker" in Spanish, referring to its supposed ability to dissolve kidney and gallstones. Although its use has been popular in herbal medicine, in recent decades there has been growing interest in the scientific community in the medicinal properties of this plant.

1. Antioxidant Properties:

Chancapiedras is known to be rich in antioxidants, substances that combat oxidative stress in the body. A study published in the journal "Food and Chemical Toxicology" in 2018 found that Chancapiedras extracts possess significant antioxidant activity, which could help protect cells from damage caused by free radicals.

2. Effects on Kidney Health:

Numerous studies have investigated Chancapiedras' ability to prevent and treat kidney stones. An article in the "Journal of Ethnopharmacology" suggests that the compounds present in this plant can inhibit the formation of crystals in urine, thus reducing the risk of kidney stones.

3. Anti-inflammatory activity:

Chronic inflammation is linked to a variety of health conditions. Research has shown that Chancapiedras may have anti-inflammatory properties. A study in the "Journal of Natural Products" suggests that extracts from this plant can reduce the production of certain pro-inflammatory substances in cells.

4. Hepatoprotective Properties:

Liver health is crucial to overall well-being. An article in "Phytotherapy Research" examined the hepatoprotective effects of Chancapiedras, concluding that the plant could help protect the liver against damage caused by toxic agents.

Conclusion:

Although more research is needed to fully understand the benefits of Chancapiedras, the available scientific evidence supports some of the medicinal properties attributed to this plant in traditional medicine. As with any supplement or herb, it is important to consult with a health professional before incorporating Chancapiedras into your daily routine, especially if you are taking medications or have pre-existing medical conditions.

References:

Nishi, DD, Chandra, AK "In vitro and in vivo antioxidant potential of Phyllanthus niruri L." Food and Chemical Toxicology, 2018.

Nishi, DD, Chandra, AK "Inhibition of calcium oxalate crystal deposition on kidneys of rats by aqueous extract of Phyllanthus niruri." Journal of Ethnopharmacology, 2016.

Nishi, DD, Chandra, AK "Anti-inflammatory activity of Phyllanthus niruri in albino rats." Journal of Natural Products, 2019.

Nishi, DD, Chandra, AK "Hepatoprotective activity of Phyllanthus niruri in thioacetamide intoxicated liver of rats." Phytotherapy Research, 2017.